An Invitation into the Silence
A silent meditation retreat is a practice of meeting ...
The Three Faces of Intimacy
September, 2025 This essay explores the spectrum of intimacy in ...
Gratitude as an Antidote to Negative Emotions
July, 2025 I find that in times of emotional turmoil, ...
The Cloud of Me and Mine
June, 2025 I wake in the morning, and for a ...
Zen without Dogma
The Beginning Is Enough June, 2025 Introduction to Everyday Zen ...
We are Still Here – A Song for The World
A reflection on sorrow, uncertainty - and a quiet gratitude ...
Freedom is not a feeling
October, 2023 This path, the Zen path, is far beyond ...
Boredom – gateway to no self
July 2022, A certain level of boredom can happen after ...
When Meaninglessness becomes Not Knowing
December, 2022 The feeling of having a meaningful life, or ...
The freedom of Not Knowing who I am
September, 2024 Most of our adult life, we are ...