Meditation PRACTICE
Are you new to meditation – or feeling stuck in your practice?
Zen meditation on the Oregon Coast is offered through weekly zazen in Waldport and online
You are welcome here, whether you are new to meditation or have been practicing for years.
If you are new to meditation, you may be looking for a way to meet your experience more directly. This is a place to begin.
If you have practiced for years and feel frustrated or stuck, this is a place to deepen and clarify your practice in a grounded and direct way.
Meditation is not about becoming someone else.
It is about learning to be with what is, to see clearly, and to live from that clarity.
I am a Zen teacher with more than 30 years of meditation and 20 years of teaching experience. I sit every day and I can’t imagine a life without it. It is a big joy and honor to teach others how to sit quietly with your own mind. The strength and openness that comes from that – is the greatest gift there is in life.
Ways to Practice:
Zazen (Meditation)
Weekly Sunday sitting and ongoing practice.
Learning to be with breath, body, and experience, just as it is.
Over time, practice becomes less about effort and more about allowing—
a quiet returning to what is already here.
Retreats, Silence by the Sea
Time in stillness.
Space to step out of distraction and listen to the silence and what want to emerge.
Options
Half-day for small groups (max. 6 people, 3–4 hours): $95–$150
Dates will be posted for Spring and Summer 2026
Community Practice, The Living Coast
A small, evolving practice community in Waldport.
Participation is by donation.
To attend, email: cjuul@me.com
Join
You are welcome, whether you are new to practice or have been walking this path for many years.
We are looking very much forward to practicing with you.
Current Offerings:
- Weekly Meditation (Zazen) – Sunday mornings 9:00AM – 10:30AM Waldport in person. If you like to attend contact me at cjuul@me.com
- In-person half day retreat Meditation & BigMind [Dates to be announced]
- Precepts Study for Zen-Students [Dates to be announced; late summer 2026]
Meditation for beginners and Experienced Practitioners
Silence by the Sea – Individual & Small-Group Retreats
Time in stillness. Space to step out of distraction and listen more deeply. On the Oregon coast, Waldport.
These retreats are not about improvement, but about unlearning, letting the ocean, wind, and silence recalibrate your system.
Formats include guided meditation, inquiry dialogue, ocean walks, and optional integration sessions afterwards.
Options
- Half-day for groups maximum of 6 people (3–4 hours): $95–$150
Dates will be posted for Spring and Summer 2026
The Living Coast – Community Practice & Dharma in Oregon, Waldport.
A small, evolving Sangha where practice deepens everyday life.
No dogma. No performance. Just direct experience and shared presence.
Includes:
- Weekly meditation and inquiry sessions
- BigMind Series on essentials topics (e.g. loneliness, emotional resilience, stillness, nourishment)
Who This Is For
Those seeking community, clarity, and stillness. Practitioners longing for grounded, mature spiritual practice and real connection.
To attend, email me at cjuul@me.com
Participation is by donation.
FEES, POLICIES
Sessions & Pricing
Further details are shared upon request or during initial contact.
Email: cjuul@me.comEmail: cjuul@me.com
Cancellation Policy: I understand that life can be unpredictable. If you need to cancel or reschedule your appointment, please do so at least 24 hours in advance. Cancellations made within 24 hours, or missed appointments without notice, will be charged the full session fee, except genuine emergency.