Zen without Dogma

The Beginning Is Enough

Introduction to Everyday Zen

 A simple description, a doorway into the heart of Zen, a practice of no goal or dogma.

It does not ask you to believe anything.
It does not require robes or rituals.
It invites you, just as you are,
to sit, to breathe, to return
to the quiet dignity of presence.

For those who are weary of striving,
for those who seek no grand awakening,
Simple Zen offers something quietly radical:
the permission to begin again,
in this moment,
with no need to be other than human.

No incense, no altar,
just the quiet act
of sitting down
and returning.

No great awakening to chase,
no lineage to uphold,
only breath,
and the small grace
of presence.

Simple Zen is the ordinary way,
the way of washing dishes,
of listening without needing to fix,
of walking slowly
when the world rushes past.

It does not ask for belief,
only attention.
It does not promise heaven,
only this moment,
fully felt.

You do not need to be holy.
You do not need to be whole.
You are welcome
just as you are,
with your tired heart,
your busy mind,
your longing to come home
to yourself.

Begin here.
This is enough.